It’s a new year, with so much to look forward to. In April, I will be returning to Asia. This time, I will explore Nepal and delve deeper into the roots of the yoga tradition. At the completion of the trip, I will have completed logging my hourly requirement for my 500 hour yoga certification with the Yoga Alliance.

I will continue teaching yoga and cycling throughout the bay area and look forward to sharing the lessons learned during my training with all of my students. I hope to see you on the mat really soon.

Namaste & Happy New Year!